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How are those New Years resolutions going?  Healthful Pursuit of an LEO Wife

How are those New Years resolutions going? Healthful Pursuit of an LEO Wife

Healthful Pursuit of an LEO Wife

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How are those New Years resolutions going?

Now is probably about the time you may be or have already given up on your fitness resolutions.  Well, Im here to tell you

DONT GIVE UP! (yep, Im yelling that at you in a very polite and kind way!) :)

Even if youve fallen off the wagon for a week, just re-group and get back on the wagon.  Our gym time and the things we put in our body is something we have control over!  Many of us are genetically pre-disposed to certain diseases, etc but your fitness and food is something you are 100% in control of and can often reduce your likelihood of getting cancer, diabetes, or any other health issues.

Keep at it friends!  Need an accountability partner, let me know.  Lets push each other.  Need an email or text from someone to check in, Id be happy to do that for you!

You can do this!  Get back on the wagon!

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This is my pursuit of a life full of health. I hope you will join, stay, & participate. I''ll share what works for me and my lessons learned. I hope you will share yours as well!

Life of an LEO Wife: I wonder what its like

Using a program or creating your own program?

How are those New Years resolutions going?

RT @OxygenMagazine: Fitness is a personal journey. Your biggest competition will always be yourself. Retweet if you agree! http://t.co/Wik0… 2 months ago

Oh my! Victoria on #TheBachelor is a mess. Aye yia yia! Poor girl! 2 months ago

RT @LoveGrownFoods: Kick start 2014 GIVEAWAY--Day 13! For a chance to win this LOVE Drop RT! #LoveGrownFoods #14daysofLOVE #Day13 http://t… 2 months ago

RT @OxygenMagazine: Retweet if youll be keeping these wise words in mind next time the going gets tough! http://t.co/6WPMNPiFhC 2 months ago

I just entered to win @theathletarian ‘s @mizunorunning and @vegateam GIVEAWAY! theathletarian.com/2013/12/11/mvg… 3 months ago

Disclaimer I am not a nutritionist, dietician, trainer, physician, therapist, etc. All of my posts/comments are my own view based on what I have tried and what works for me. I am firm believer that each individual needs to do what works and what''s best for him/her.

Are you looking for a past post? March 2014

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